On Episode #14: We talk with local Cat 1 racer Joseph Garey. Joseph represents the SoCal team Monster Media/Spy Racing p/b Fight Meso, and has worked his way through the USAC Categories pretty darn fast. Listen in and find out how Joseph got into cycling, and his story about his progression to Cat 1. We also get some nice tips from Joseph around nutrition, and find out about his long term goals for cycling. Fantastic episode, thank you Joseph!