On Episode #22: Endurance sport performance discussions with certified Strength and Conditioning coach Maximus Jones. We talk functional movement, triathlon, nutrition, evolution, and how bad sitting is for your body! Listen in and learn more about Max, how he balances his work and triathlon aspirations, and his philosophy about movement and performance.
If you want to find out more about how nutrition and training can impact your performance be sure to check out www.fueltalk.co.
- Get at Max via email at firstname.lastname@example.org