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On Episode #53: When was the last time you experienced a life milestone? The Boston Marathon 2017 marked an impactful and lasting experience for James and his family. Cycling is in his veins and running is his spirit. This week James deciphers his Boston Marathon experience and shares his emotional peaks before, during and after the oldest marathon in the United States. We chat about nutrition, training, muscle cramps, and never giving up.

Listen to the show: 

Extra Fuel: 

  • Follow James on Instagram @j_emery
  • Learn more about the Boston Marathon
  • Send feedback and podcast suggestions to info@fuelixir.com
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